September Newsletter: Embrace the Change at Breathe Ripon!

September Newsletter: Embrace the Change at Breathe Ripon!

As summer fades and autumn approaches, Breathe Ripon is ready to welcome a new season of transformation! Our studio is your cozy haven where pumpkin spice lattes and wellness meet. This month, we're bringing exciting changes to our class schedule, launching new teen yoga classes, hosting special events, and offering unbeatable new member deals. Let’s dive into what’s new!

 New Teen Yoga Series Starting September 26th!

Calling all teens! We're thrilled to announce our brand-new Teen Yoga series, led by our very own Mak Benson, starting on Thursday nights at 6:45 PM. This is more than just a yoga class—it’s an hour dedicated to mindfulness, stress management, journaling, and holistic wellness. Our goal is to foster healthy habits from a young age, empowering teens with tools to manage stress, enhance focus, and build confidence.

Each session integrates the three pillars of Baptiste Yoga: Asana (yoga poses), Meditation, and Self-Inquiry. These practices offer a foundation for physical strength, mental clarity, and personal growth. Whether you're looking to boost academic performance, excel in sports, or cultivate inner peace, this series is a fantastic starting point.

Drop-in rate is just $10 per student! Don’t forget to bring a notebook and pen to capture insights and reflections. Let’s build a supportive community where young people thrive!

Early Bird Classes: Rise and Shine with Us!

For those who love to start their day with a burst of energy, our Early Bird Classes are perfect for you! Join us every Tuesday and Thursday at 5:30 AM and 6:30 AM for a dynamic lineup of classes designed to kickstart your day before the world wakes up.

Current Early Bird Schedule:

- Tuesday 5:30 AM - BodyPUMP (Les Mills)

- Tuesday 6:30 AM - HIIT (High-Intensity Interval Training)

- Thursday 5:30 AM - BodyPUMP (Les Mills)

- Thursday 6:30 AM - Total Body Sculpt (Weight Training)

These sessions are ideal for commuters, early risers, and parents looking to fit in a workout before the kids start their day. Join us and make the most of your mornings!

Mid-Morning Classes for Our Daytime Crowd

If early mornings aren’t your style, no worries! We have a fantastic selection of 8:30 AM classes perfect for those working from home, stay-at-home parents, or anyone looking for a mid-morning boost. Our mid-morning lineup offers variety and flexibility:

- Monday: Shapes Yoga

- Tuesday: BodyBalance

- Wednesday: Shapes Yoga

- Thursday: Shapes Yoga (Started September 26th)

- Friday: Yin Yoga at 8:45 AM

- Saturday: BodyPump at 8:30 AM

Plus, based on popular demand, we’re adding another Les Mills Shapes class on Tuesday evenings at 5:45 PM. This class is designed to sculpt and tone your body while improving overall strength and flexibility.

Free Meditation & Yoga Classes on September 15th and 29th

We’re offering Free Sunday Reset Classes on September 15th and September 29th. These sessions will include a calming blend of meditation and yoga designed to help you recharge and refocus for the week ahead. Whether you're new to yoga or an experienced practitioner, these classes are a perfect opportunity to unwind and reset.

New Member Trial Offer: Unlimited Classes for 7 Days at Just $39!

If you’re new to Breathe Ripon, now is the perfect time to join our community! We’re offering an unlimited 7-day trial for just $39. This offer allows you to experience all our classes, meet our instructors, and find the perfect fit for your wellness journey. There’s no better way to discover everything we have to offer!

Host Your Next Event at Breathe Ripon!

As the weather cools down, it's the perfect time to bring the party indoors. Our studio is available for private events—whether it's a team-building exercise, a unique birthday party, or a relaxing girls' night out. We offer tailored sessions that match your vibe, with our skilled instructors ready to guide you through a memorable experience.

Contact Anja today or message us on Instagram or Facebook to start planning your special occasion!

Celebrate the Autumn Equinox with Us!

Mark your calendars for September 22nd and join us for a magical Autumn Equinox event. This special, donation-based class is open to members (suggested $25 donation) and non-members ($50). We’ll honor the change of seasons with a calming, slow-flow yoga session, followed by wine and delicious treats from Graze In The Valley Charcuterie. It’s the perfect way to unwind and embrace the new season.

Sneak Peek into October:

Get ready for "Pins & Corpse Poses"—a unique Meditation Acupuncture event with Jared V., blending Yoga Nidra with acupuncture to deepen relaxation and rejuvenation. Stay tuned for more details!

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At Breathe Ripon, we’re committed to providing a variety of classes and events that nurture the body, mind, and spirit. We can't wait to see you in the studio this month!  

Thanks for reading our September Newsletter and our exciting updates. Don’t forget to check out our new website at [Breatheripon.com](http://breatheripon.com) for all the latest news, class schedules, and our monthly blog!